Torleif Berger 5000m row
5,000m
Meters
22:49.5
Time
2:16.9
Pace
291
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 91 |
March 03, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,000m | 2:16.9 | 136 | 768 | 26 | 159 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 | 141 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 26 | 161 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 26 | 155 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 26 | 167 |
| 4:25.9 | 5,000m | 2:12.9 | 149 | 812 | 26 | 171 |
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Workout Graph
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