Torleif Berger 5000m row
5,000m
Meters
22:55.7
Time
2:17.5
Pace
288
Calories
160
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 93 |
March 04, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.7 | 5,000m | 2:17.5 | 134 | 762 | 25 | 160 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 25 | 150 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 25 | 161 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 25 | 160 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 26 | 163 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 26 | 169 |
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Workout Graph
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