Torleif Berger 5000m row
5,000m
Meters
22:47.9
Time
2:16.7
Pace
290
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 93 |
March 05, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.9 | 5,000m | 2:16.7 | 137 | 770 | 26 | 155 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 26 | 137 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 26 | 152 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 26 | 159 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 26 | 159 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 26 | 168 |
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Workout Graph
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