Torleif Berger 5000m row
5,000m
Meters
22:07.2
Time
2:12.7
Pace
298
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 93 |
March 07, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.2 | 5,000m | 2:12.7 | 150 | 815 | 26 | 124 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 27 | 100 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 26 | 106 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 26 | 117 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 26 | 131 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 27 | 166 |
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Workout Graph
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