Torleif Berger 5000m row
5,000
Meters
25:00.5
Time
2:30.0
Pace
279
Calories
26
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 92 |
March 08, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.5 | 5,000 | 2:30.0 | 104 | 669 | 279 | 25 | 26 |
| 5:07.3 | 1,000 | 2:33.6 | 96 | 620 | 53 | 26 | 133 |
| 5:52.8 | 2,000 | 2:56.4 | 64 | 561 | 55 | 21 | |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 740 | 57 | 26 | |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 702 | 56 | 26 | |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 755 | 58 | 26 |
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Workout Graph
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