Torleif Berger 5000m row
5,000m
Meters
23:09.9
Time
2:18.9
Pace
289
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 92 |
March 10, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.9 | 5,000m | 2:18.9 | 130 | 748 | 25 | 140 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 26 | 126 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 25 | 124 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 25 | 126 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 26 | 159 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 27 | 167 |
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Workout Graph
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