Torleif Berger 5000m row
5,000m
Meters
22:09.7
Time
2:12.9
Pace
297
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 91 |
March 12, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 5,000m | 2:12.9 | 149 | 812 | 26 | 150 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 27 | 149 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 27 | 150 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 26 | 148 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 26 | 139 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 27 | 166 |
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Workout Graph
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