Torleif Berger 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
301
Calories
95
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 90 |
March 14, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 26 | 95 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 26 | 86 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 26 | 83 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 26 | 90 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 26 | 85 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 27 | 134 |
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Workout Graph
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