Torleif Berger 5000m row
5,000m
Meters
21:59.6
Time
2:11.9
Pace
300
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 126 |
March 17, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,000m | 2:11.9 | 152 | 824 | 21 | 151 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 22 | 114 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 22 | 160 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 21 | 157 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 20 | 160 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 21 | 166 |
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Workout Graph
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