Torleif Berger 5000m row
5,000m
Meters
22:36.2
Time
2:15.6
Pace
293
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 488 |
| Drag Factor | 119 |
March 18, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.2 | 5,000m | 2:15.6 | 140 | 782 | 21 | 145 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 | 134 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 23 | 145 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 24 | 147 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 20 | 144 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 20 | 156 |
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Workout Graph
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