Torleif Berger 5000m row
5,000m
Meters
23:05.2
Time
2:18.5
Pace
298
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 119 |
March 19, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.2 | 5,000m | 2:18.5 | 132 | 753 | 20 | 149 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 22 | 150 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 21 | 153 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 19 | 142 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 21 | 147 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 21 | 157 |
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Workout Graph
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