Torleif Berger 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
306
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 127 |
March 22, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 23 | 151 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 21 | 138 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 20 | 147 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 23 | 151 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 25 | 156 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 26 | 164 |
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Workout Graph
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