Torleif Berger 5000m row
5,000
Meters
24:52.3
Time
2:29.2
Pace
273
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 119 |
March 23, 2024 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.3 | 5,000 | 2:29.2 | 105 | 658 | 273 | 24 | 131 |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 635 | 54 | 23 | 133 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 680 | 55 | 25 | 132 |
| 4:55.8 | 3,000 | 2:27.9 | 108 | 669 | 55 | 24 | 128 |
| 5:04.3 | 4,000 | 2:32.1 | 99 | 638 | 54 | 24 | 134 |
| 4:55.5 | 5,000 | 2:27.7 | 109 | 670 | 55 | 25 | 131 |
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Workout Graph
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