Torleif Berger 5000m row
5,000m
Meters
21:03.4
Time
2:06.3
Pace
313
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 123 |
March 24, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.4 | 5,000m | 2:06.3 | 174 | 897 | 21 | 161 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 20 | 154 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 26 | 151 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 21 | 157 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 21 | 165 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 20 | 179 |
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Workout Graph
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