Torleif Berger 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
292
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 123 |
March 25, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 768 | 292 | 24 | 140 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 63 | 23 | 147 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 59 | 25 | 145 |
| 4:46.9 | 3,000 | 2:23.4 | 119 | 708 | 56 | 25 | 128 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 59 | 26 | 146 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 685 | 55 | 25 | 135 |
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Workout Graph
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