Torleif Berger 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
302
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 123 |
March 26, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 25 | 150 |
| 4:36.0 | 1,000m | 2:18.0 | 133 | 758 | 25 | 140 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 25 | 143 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 26 | 160 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 24 | 155 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 26 | 152 |
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Workout Graph
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