Torleif Berger 5000m row
5,000m
Meters
22:28.4
Time
2:14.8
Pace
294
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 121 |
March 28, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.4 | 5,000m | 2:14.8 | 143 | 791 | 25 | 120 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 26 | 92 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 25 | 79 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 26 | 135 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 25 | 135 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 26 | 160 |
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Workout Graph
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