Torleif Berger 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
306
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 129 |
March 29, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 24 | 157 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 25 | 148 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 24 | 159 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 25 | 162 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 24 | 154 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 26 | 165 |
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Workout Graph
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