Torleif Berger 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
296
Calories
94
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 130 |
March 31, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 25 | 94 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 26 | 77 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 26 | 84 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 25 | 75 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 25 | 82 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 25 | 154 |
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Workout Graph
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