Eric Swanson 5000m SkiErg
5,000
Meters
24:29.4
Time
2:26.9
Pace
271
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 49 |
May 13, 2025 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.4 | 5,000 | 2:26.9 | 110 | 663 | 271 | 25 | 124 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 29 | 126 |
| 2:27.2 | 1,000 | 2:27.2 | 110 | 660 | 27 | 26 | 128 |
| 2:28.6 | 1,500 | 2:28.6 | 107 | 654 | 27 | 25 | 124 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 650 | 27 | 24 | 125 |
| 2:27.2 | 2,500 | 2:27.2 | 110 | 660 | 27 | 24 | 123 |
| 2:25.7 | 3,000 | 2:25.7 | 113 | 667 | 27 | 24 | |
| 2:27.3 | 3,500 | 2:27.3 | 110 | 659 | 27 | 24 | 123 |
| 2:27.6 | 4,000 | 2:27.6 | 109 | 658 | 27 | 24 | 124 |
| 2:26.1 | 4,500 | 2:26.1 | 112 | 665 | 27 | 26 | |
| 2:27.4 | 5,000 | 2:27.4 | 109 | 659 | 27 | 26 | 125 |
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Workout Graph
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