Eric Swanson 5000m SkiErg
5,000
Meters
24:26.4
Time
2:26.6
Pace
272
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 51 |
May 22, 2025 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:26.4 | 5,000 | 2:26.6 | 111 | 667 | 272 | 26 | 114 |
| 2:22.5 | 500 | 2:22.5 | 121 | 707 | 28 | 28 | 116 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 700 | 28 | 27 | |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 663 | 27 | 25 | 114 |
| 2:27.4 | 2,000 | 2:27.4 | 109 | 659 | 27 | 26 | |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 653 | 27 | 26 | 113 |
| 2:28.3 | 3,000 | 2:28.3 | 107 | 655 | 27 | 25 | 115 |
| 2:27.7 | 3,500 | 2:27.7 | 109 | 658 | 27 | 26 | 114 |
| 2:27.8 | 4,000 | 2:27.8 | 108 | 657 | 27 | 25 | |
| 2:27.6 | 4,500 | 2:27.6 | 109 | 658 | 27 | 26 | |
| 2:26.0 | 5,000 | 2:26.0 | 112 | 665 | 27 | 27 | 117 |
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Workout Graph
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