Eric Swanson 3291m SkiErg
3,291
Meters
18:04.6
Time
2:44.7
Pace
176
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 49 |
September 24, 2025 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.6 | 3,291 | 2:44.7 | 78 | 584 | 176 | 27 | 116 |
| 2:40.5 | 500 | 2:40.5 | 85 | 605 | 27 | 38 | 64 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 654 | 27 | 27 | 64 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 655 | 27 | 23 | 139 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 652 | 27 | 24 | 138 |
| 2:29.8 | 2,500 | 2:29.8 | 104 | 648 | 27 | 23 | 135 |
| 4:00.1 | 3,000 | 4:00.1 | 25 | 389 | 26 | 28 | 138 |
| 1:28.5 | 3,291 | 2:32.0 | 100 | 610 | 15 | 24 | 135 |
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Workout Graph
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