Eric Swanson 5000m SkiErg
5,000
Meters
23:18.9
Time
2:19.8
Pace
285
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 51 |
November 01, 2025 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.9 | 5,000 | 2:19.8 | 128 | 733 | 285 | 26 | 137 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 27 | |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 25 | 136 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 724 | 28 | 26 | 137 |
| 2:21.1 | 2,000 | 2:21.1 | 125 | 714 | 28 | 26 | 141 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 711 | 28 | 26 | 138 |
| 2:23.0 | 3,000 | 2:23.0 | 120 | 704 | 28 | 25 | 137 |
| 2:24.2 | 3,500 | 2:24.2 | 117 | 699 | 28 | 25 | 136 |
| 2:24.6 | 4,000 | 2:24.6 | 116 | 697 | 28 | 25 | 136 |
| 2:24.0 | 4,500 | 2:24.0 | 117 | 700 | 28 | 25 | 136 |
| 2:06.5 | 5,000 | 2:06.5 | 173 | 882 | 31 | 34 | 142 |
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Workout Graph
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