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Eric Swanson 5000m SkiErg

5,000

Meters

24:18.3

Time

2:25.8

Pace

279

Calories

94

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate26
Stroke Count639
Drag Factor55

February 02, 2026 18:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:18.3 5,000 2:25.8 113 688 279 26 94
2:18.8 500 2:18.8 131 750 29 30 66
2:23.4 1,000 2:23.4 119 708 28 27 66
2:26.6 1,500 2:26.6 111 682 28 25 66
2:25.4 2,000 2:25.4 114 691 28 26 66
2:26.2 2,500 2:26.2 112 685 28 25 66
2:28.3 3,000 2:28.3 107 669 27 26 126
2:26.5 3,500 2:26.5 111 683 28 26 122
2:27.4 4,000 2:27.4 109 676 28 26 123
2:28.1 4,500 2:28.1 108 670 28 26 123
2:27.7 5,000 2:27.7 109 673 27 27 123

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Workout Graph

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