1,000m row on May 05, 2020

Eric Swanson 1,000m row

1,000m

Meters

3:27.0

Time

1:43.5

Pace

Calories

Average Watts	316
Calories Per Hour	1386

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Damper 6. Started w 2k warmup ~8:15 pace slow rate (15 spm)