Eric Swanson 6x1:00/3:00r row
1,642m
Meters
6:00.0
Time
1:49.6
Pace
119
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 1,748m |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 138 |
June 02, 2020 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 22 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 22 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 21 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 20 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 21 | |
| r106m |
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Workout Graph
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