Eric Swanson 5000m row
5,000m
Meters
19:47.7
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 108 |
January 17, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.7 | 5,000m | 1:58.7 | 209 | 1018 | 22 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 23 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 22 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 22 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 24 |
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Workout Graph
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