Eric Swanson 5000m row
5,000m
Meters
20:08.2
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 110 |
January 09, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 21 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 21 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 21 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 22 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 22 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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