Eric Swanson 5x500m/1:00r row
2,500m
Meters
9:49.8
Time
1:57.9
Pace
165
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 14:49.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
May 22, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 21 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 21 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 21 | |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 22 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 21 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 21 | |
| r83m |
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Workout Graph
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