Eric Swanson 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 124 |
September 02, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 20 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 20 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 20 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 20 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 21 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 21 |
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Workout Graph
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