Eric Swanson 5x1:00/3:00r row
1,398m
Meters
5:00.0
Time
1:47.2
Pace
105
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,497m |
| Overall Time | 20:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
August 15, 2020 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 23 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 25 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 22 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 | |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.