Eric Swanson 3x500m/1:00r row
1,500m
Meters
5:26.5
Time
1:48.8
Pace
111
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,564m |
| Overall Time | 8:26.5 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 102 |
August 13, 2020 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,500m | 1:48.8 | 272 | 1234 | 23 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 25 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 22 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 23 | |
| r64m |
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Workout Graph
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