Eric Swanson 5000m row
5,000m
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 100 |
July 10, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 19 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 20 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 20 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 20 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 19 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 19 |
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Workout Graph
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