Eric Swanson 5000m SkiErg
5,000
Meters
20:56.1
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 654 |
| Drag Factor | 79 |
February 07, 2022 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.1 | 5,000 | 2:05.6 | 177 | 899 | 314 | 31 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 906 | 63 | 30 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 907 | 63 | 31 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 30 |
| 4:11.7 | 4,000 | 2:05.8 | 176 | 901 | 63 | 32 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 33 |
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Workout Graph
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