Eric Swanson 5000m SkiErg
5,000m
Meters
22:10.3
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 73 |
February 11, 2022 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 5,000m | 2:13.0 | 149 | 811 | 30 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 31 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 30 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 29 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 30 |
| 4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 32 |
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Workout Graph
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