Eric Swanson 5000m SkiErg
5,000
Meters
20:16.0
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 35 |
| Stroke Count | 712 |
| Drag Factor | 94 |
February 28, 2022 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.0 | 5,000 | 2:01.6 | 195 | 962 | 325 | 35 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 33 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 957 | 65 | 33 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 937 | 64 | 37 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 957 | 65 | 39 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 990 | 66 | 35 |
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Workout Graph
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Fasted tight 90•