Eric Swanson 5000m SkiErg
5,000m
Meters
20:45.6
Time
2:04.5
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 681 |
| Drag Factor | 84 |
February 25, 2022 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 32 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 31 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 33 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 33 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 34 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 33 |
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Workout Graph
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