Eric Swanson 10000m row
10,000
Meters
40:19.9
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 106 |
March 02, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.9 | 10,000 | 2:00.9 | 198 | 975 | 656 | 20 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 956 | 130 | 20 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 970 | 131 | 19 |
| 8:03.7 | 6,000 | 2:00.9 | 198 | 974 | 131 | 20 |
| 8:03.9 | 8,000 | 2:00.9 | 198 | 974 | 131 | 21 |
| 7:56.8 | 10,000 | 1:59.2 | 207 | 1004 | 133 | 22 |
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Workout Graph
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