Eric Swanson 5000m SkiErg
5,000m
Meters
21:49.6
Time
2:10.9
Pace
302
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 65 |
March 12, 2022 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 28 | 127 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 30 | 123 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 29 | 126 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 30 | 128 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 29 | 132 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 27 | 126 |
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Workout Graph
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