Eric Swanson 5000m row
5,000m
Meters
23:00.8
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 102 |
March 10, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.8 | 5,000m | 2:18.0 | 133 | 757 | 17 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 16 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 17 |
| 4:31.3 | 3,000m | 2:15.6 | 140 | 782 | 18 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 19 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.