Eric Swanson 5000m SkiErg
5,000m
Meters
23:30.1
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 70 |
March 07, 2022 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 27 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 27 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 26 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 27 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 27 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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