Eric Swanson 15:04 row
3,458m
Meters
15:04.1
Time
2:10.7
Pace
208
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 109 |
March 07, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,458m | 2:10.7 | 157 | 839 | 18 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 15:04.1 | 8m | 4:16.2 | 21 | 371 |
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Workout Graph
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