Eric Swanson 5000m SkiErg
5,000m
Meters
22:13.4
Time
2:13.3
Pace
297
Calories
128
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 29 |
Stroke Count | 648 |
Drag Factor | 61 |
March 14, 2022 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:13.4 | 5,000m | 2:13.3 | 148 | 808 | 29 | 128 |
4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 31 | 128 |
4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 30 | 128 |
4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 28 | 128 |
4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 28 | 129 |
4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 29 | 127 |
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Workout Graph
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