Eric Swanson 5000m SkiErg

5,000m

Meters

22:13.4

Time

2:13.3

Pace

297

Calories

128

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate29
Stroke Count648
Drag Factor61

March 14, 2022 16:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:13.4 5,000m 2:13.3 148 808 29 128
4:15.2 1,000m 2:07.6 168 879 31 128
4:21.6 2,000m 2:10.8 156 838 30 128
4:28.8 3,000m 2:14.4 144 796 28 128
4:32.2 4,000m 2:16.1 139 777 28 129
4:35.5 5,000m 2:17.7 134 760 29 127

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Workout Graph

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