Eric Swanson 5000m SkiErg
5,000
Meters
22:13.4
Time
2:13.3
Pace
297
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 61 |
March 14, 2022 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.4 | 5,000 | 2:13.3 | 148 | 801 | 297 | 29 | 128 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 31 | 128 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 30 | 128 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 790 | 59 | 28 | 128 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 767 | 58 | 28 | 129 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 757 | 58 | 29 | 127 |
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Workout Graph
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