Eric Swanson 10000m row
10,000
Meters
39:53.4
Time
1:59.6
Pace
664
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 895 |
| Drag Factor | 96 |
May 01, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:53.4 | 10,000 | 1:59.6 | 204 | 998 | 664 | 22 | 167 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 22 | 151 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 989 | 132 | 22 | 160 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 986 | 132 | 22 | 169 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 987 | 132 | 23 | 174 |
| 7:52.9 | 10,000 | 1:58.2 | 212 | 1027 | 135 | 24 | 184 |
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Workout Graph
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