Eric Swanson 5000m SkiErg
5,000m
Meters
24:17.1
Time
2:25.7
Pace
291
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 80 |
April 27, 2022 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.1 | 5,000m | 2:25.7 | 113 | 689 | 28 | 138 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 27 | 130 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 28 | 132 |
| 5:54.5 | 3,000m | 2:57.2 | 63 | 516 | 23 | 133 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 28 | 130 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 39 | 166 |
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Workout Graph
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