Eric Swanson 10000m row
10,000m
Meters
44:21.5
Time
2:13.0
Pace
599
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 111 |
April 21, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.5 | 10,000m | 2:13.0 | 149 | 811 | 20 | 130 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 22 | 131 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 20 | 129 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 20 | 130 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 21 | 132 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 21 | 132 |
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Workout Graph
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