Eric Swanson 5000m SkiErg
5,000m
Meters
22:43.8
Time
2:16.3
Pace
294
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 77 |
April 01, 2022 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 29 | 137 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 29 | 129 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 28 | 130 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 28 | 130 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 28 | 132 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 38 | 167 |
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Workout Graph
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