Eric Swanson 30:00 row

6,542m

Meters

30:00.0

Time

2:17.5

Pace

381

Calories

121

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate19
Stroke Count572
Drag Factor111

March 29, 2022 17:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,542m 2:17.5 134 762 19 121
6:00.0 1,312m 2:17.1 136 766 19 126
12:00.0 1,144m 2:37.3 90 609 17 98
18:00.0 1,377m 2:10.7 157 839 19 125
24:00.0 1,365m 2:11.8 153 825 20 129
30:00.0 1,345m 2:13.8 146 802 20 130

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Workout Graph

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