Eric Swanson 5000m SkiErg
5,000m
Meters
20:07.6
Time
2:00.7
Pace
328
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 32 |
| Stroke Count | 652 |
| Drag Factor | 91 |
May 22, 2022 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 5,000m | 2:00.7 | 199 | 984 | 32 | 164 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 32 | 152 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 30 | 158 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 35 | 165 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 32 | 170 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 33 | 175 |
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Workout Graph
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