Eric Swanson 1x500m/1:00r SkiErg
500m
Meters
2:04.8
Time
2:04.8
Pace
31
Calories
133
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 514m |
Overall Time | 3:04.8 |
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 34 |
Stroke Count | 69 |
Drag Factor | 82 |
May 22, 2022 14:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04.8 | 500m | 2:04.8 | 180 | 919 | 34 | 133 |
2:04.8 | 500m | 2:04.8 | 180 | 919 | 34 | 133 |
r14m |
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